Coordinator of Athletics & WellnessMr. Luis Solorio has been part of the HCISD Family for 4 years now as a member of the Assistant Principal Team for both Stuart Place Elementary and Harlingen High School respectively. Prior to coming to Harlingen, he served as a Varsity Football / Softball Coach for San Benito CISD for 16 years. Mr. Solorio earned his Bachelor's Degree in Business Administration with a Minor in Kinesiology from Texas A&M University and his Masters in Educational Leadership from UT Brownsville. He has been married to Allison Solorio for 20 years and has 3 beautiful children Anyssa, Dominick and Derrick.Benefits of Choosing a Healthy LifestyleSignificance
Parents who lead a healthy lifestyle are planting the seeds for their kids to go on to healthy lives as well. With childhood obesity reaching epidemic proportions, leading by example is more important than ever, and so is getting your kids involved in learning to live well, eat better, and deal with stress and lack of exercise.
Medical conditions that are common in older people such as heart disease, osteoporosis and some cancers can be prevented (or the risk of contracting them diminished). The aging process can be slowed by making healthier choices in different areas, and many chronic diseases can be slowed or prevented.
Leading a healthy lifestyle can do more than prevent disease. It can also help you have more energy and stamina, stay slim, be more alert, fight stress and live a longer life.
Switching to a healthier lifestyle doesn't need to happen in a day. By making smaller changes and smarter choices you can live with in the long term are better and will provide lasting results.Luis Solorio(956) 427-3540*Please feel free to email me your comments and/or suggestions on Wellness activities so we can work toward incorporating them for our students, staff and community. Staying Fit 4 Life = Team Effort!